Wednesday, September 10, 2014

Sources of Motivation

Many people often wonder why someone may behave in a certain manner, or what makes a person do things and the most obvious answer is motivation.  Evelyn R. Oka defined motivation as the “force behind behavior and provides explanation for why people do things”.  She also stated in her article on motivation that “motivation influences what people do-meaning their choice of actions, as well as how they act; the intensity, persistence, and quality of their actions” (Oka, 2005).  Motivation is a process that begins with an unfilled need that causes tension that prompts drive and then behavior that results in the satisfaction of the original need, consequently reducing or eliminating the tension ("Motivation," 2003).  Motivation is considered to be an important component not only in learning, but also in carrying out learned responses.  When an individual has learned the proper response to a situation they will not necessarily produce this behavior.  The incentive to produce the behavior is motivation.  In addition to defining motivation I plan to identify at least two sources of motivation, explain the relationship between motivation and behavior and examine how motivation is exhibited in behavior.
Sources of motivation can be classified into to two main categories, intrinsic and extrinsic.  An individual may set goals that give them either intrinsic or extrinsic motivation.  An intrinsic source of motivation occurs when you are motivated to use behavior for its own sake.  These sources include physical, mental, and spiritual because the behavior does not seek a reward, it is either needed or seen as worthy of doing for the sake of doing.  This source of motivation is the drive that leads an individual to engage in an activity without seeking external reward for that action ("Intrinsic motivation," 2009).   This source of motivation involves satisfying the needs of the physical body which includes hunger, thirst, shelter or safety, sexual
Reinforcement and punishment that results from an individual’s behavior is driven from an extrinsic motivation.  Extrinsic source of motivation include operant and social conditioning such as achievement of goals, gaining knowledge, power, self-development, or a meaningful relationship.    This source of motivation comes from outside an individual, such as the drive to obtain money or rewards, which provides pleasure that the task that one does to obtain the reward does not provide in itself.  Extrinsic motivation might cause a person to work on a task even when he or she has no interest in it because the anticipated reward for doing the task provides satisfaction (e.g., the paycheck). Companies use extrinsic motivation to obtain customer loyalty by mechanisms such as reward cards or airline miles programs.  The main problem with using extrinsic motivation to obtain desired behaviors is that the focus is on the reward and not on the behavior; once the reward is removed, the behavior is usually extinguished ("Extrinsic motivation," 2009).
Motivation is goal-oriented that is driven by personal needs and expectations which in turns produces behavior.  The motivation that you have can explain the direction, effort and persistence that you apply toward achieving your goals.  Setting specific goals helps direct your behavior by focusing attention and provide more motivation, because they allow you to measure your progress and take steps to plan your behavior to meet your goals.  Having a specific goal  allows for an individual to be able to evaluate the goal to determine if it is realistically attainable.  Setting difficult goals can increase the amount of effort you put into achieving them.  Goal setting can motivate your persistence by directing your behavior over an extended period of time (Livestrong, 2011).
Motivation requires an individual to believe that they have the ability to accomplish the mission.  An individual may be less likely to work toward a goal if it has little or no probability of success.  On the other hand if motivation is exhibited in behavior, an individual will carry out the necessary behaviors to reach the end result.  For example, if money is the motivation, an individual will go to work every day and perform the functions of their job effectively, and if a person is hungry or thirsty, they will go get them something to eat or drink.  The behavior shows motivation, as the motivation is the driving force to act, to behave accordingly to the corresponding motive chosen.  If there was no motivation, an individual may not work as hard at a job, let alone actually go to work every day on time.  People are motivated everyday by something, some motive or a desired incentive; most people do not usually act without some sort of reason behind, and the motivation can be exhibited in the behavior that follows (Deckers, 2004).

  

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